3 Key Questions About The Risk Of High Blood Pressure When You’re Sick

High blood pressure is known as the silent killer for reasons. Among them is how the condition can arise and get worse without particular symptoms. To make it worse, some…

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Get To Know 4 Skin Allergies Caused By Weather. What To Do?

Allergies can occur when the body encounters a foreign substance and characterize it as an invader or health hazard and fight it. One way to fight the presumed harmful allergen,…

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5 Simple Exercises Or Activities To Counter Sitting Risk!

Sitting is seen as a new smoking in the modern generation. People in general spend their daily activities sitting for more than 3-4 hours a day. This condition can lead…

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The Benefits of Intermittent Fasting You May Don’t Know and How to Do It

The Benefits of Intermittent Fasting You May Don’t Know and How to Do It

Intermittent fasting (IF) is one of the popular eating patterns these days. If you make this eating pattern, you have your cycle between the period of eating and fasting. It…

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