Improve The Body’s Immune by Eating These Kinds of Food
Lately, the weather is uncertain and there is so much pollution. People start to get sick because they don’t have a good immune. The body’s immune is responsible for fighting…
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Are You Burnout? Here Are How to Maintain Mental Health
Nowadays, many people struggle with mental health. A lot of reasons can affect mental well-being. It leads to overstress or burnout, depression, less motivation, or the worst case mental health…
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4 Common Student’s Unhealthy Lifestyles to Avoid!
Many students are less concerned about health for reasons of saving money or chasing assignment deadlines, etc. Some students still use their money to buy unhealthy food such as junk…
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4 Easy Tips to Stay Healthy in Extreme Weather You Should Know!
Recently, the weather conditions are a bit uncertain. Sometimes it rains all cold day then it is hot the next day. In extreme weather, the human body cannot withstand drastically…
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